*Stay connected to your community
*Practice daily gratitude & appreciation for the little things
*Indulge in newfound time to do what we used to say we never had time to
*Enjoy extra self care practices
*Spend quality time with loved ones
*Savor time in nature
*Embrace cooking your own meals
*Try to welcome opportunities to learn & grow
*Try to surrender to Life’s flow, a lot is out of our control
*Take initiative to what IS in your control…to help manage stress (exercise, diet, mindset, hobbies, ____)
*Set intentions & goals for yourself…ask yourself “How do I want to come out of this?”
*It is easy to focus on what we are losing during this time…but try to remain in a place of “What is this allowing me to GAIN?”
With Love Always,
Shanin Weisberg