Why I Work With Empaths

Dear Soul,

Do you ever wonder why you take on so much?

Why you feel “off” around or after you’ve been with others?

Are you tired of feeling the pain of our distressed planet?

Are you tired of thriving only when you’re alone?

Well, you might be an Empath…it’s much more common than you think!

An Empath is a person who has a natural sensitivity to the energy of others and the world. You can be born with this, or it can develop over time.

Empaths play an essential role in society. They help to collectively usher humankind through vast challenges and changes.

Empaths are the compassionate feelers of the world!

I’m often asked why I’ve decided to support Empaths in my work, like the 12 week virtual course, Embody Your Empath, which begins Feb 9th 2022.

There are SO many reasons:
1. I’m a strong Empath. For the first 20 some years of my life, this was VERY difficult for me to manage.
2. Most of my clients and students are Empaths, too!

3. There are varying degrees and kinds of Empaths. Most people will feel empathy on occasion, but some feel it regularly…and to the point where it’s affecting everyday functioning.

4. Some Empaths don’t know that they’re an Empath! I didn’t realize it because it was my normal, until I began researching why I felt this way…

5. Most Empaths don’t understand what’s happening energetically. Eventually, I received the support of wonderful guides and teachers. Now it’s become a part of my soul’s journey to give back and support others in need.

6. If an Empath is unbalanced or inexperienced, it’s common to develop fatigue, discomfort and pain, sometimes even “chronically”. I used to feel exhausted after social interactions, lost in anxiety and overwhelmed by body aches as the “smoke”, or energy, from others weighed on me.

7. Empaths tend to grow more invested in others than themselves. For so long, I wasn’t aware that I was deferring or ignoring my feelings, thoughts and beliefs in an effort to please or protect others. But it makes sense…by doing so, I was avoiding feeling their discomfort!

8. Empaths are naturally drawn to helping others, animals or nature, personally or professionally. When an Empath stands fully in their truth and power, they’re able to emanate a stronger positive influence onto others and the world!

9. We need this work now, more than ever. In order to traverse these times with as much grace and ease, we must learn how to better manage energy!

10. This is deeply rewarding. It’s beautiful to witness the “Ah-has!” that come with developing and healing in community.

11. Lastly, Empath’s have a birthright to understand, balance and embody their sensitivity…not as a burden, but as a GIFT! 

Does this resonate with you?

Or do you have someone in mind?

There are 4 spots remaining for Embody Your Empath, which runs for 12 consecutive Wednesdays 2/9 – 4/27/22 @ 6-8p MST. 

We’ll engage in deep and interesting conversations, learn tools & techniques to support balance, and integrate healing energy through guided meditation, journeying and various other supportive practices.

The topics include: Care, Cleanse, Boundaries, Relate, Balance & Ground.

This course is for you if you’re ready and open to the work of learning about your sensitivity to help balance your energy. 

It’s especially valuable for those of you who work in service to others: Social Workers, Teachers, Therapists/Counselors, Medical Professionals and Healers of all kinds.

All sessions are online, recorded and sent to participants.

If you register by 1/26/22, you’ll receive a $150 early bird discount with code EMPATH22 at checkout!

I facilitate this course once or twice a year. Visit my website to view up-to-date event offerings!

2022 Blessings to you.

May this year open the door to greater fulfillment, purpose and power.
 
With Love,
Shanin | Surrender to Soul Healing & Wellness

Pandemic Perspective

Hello Beautiful One,

Below is an excerpt from an email newsletter that I sent out in February 2021. (You can sign up to receive newsletters from me here)

I’ve been thinking a lot lately. Maybe you have, too?

Last week, I had the privilege to go on a long overdue vacation. Today, I feel so grateful to have had the opportunity to briefly escape the compounding stress that the pandemic has added to our lives, families, communities, businesses, etc. I almost decided to work while we were there! Although I have the gift of doing what I love, I am glad that I gave myself time to do a lot of nothing. Most days included walking on the beach, laughing with my sweetie, sitting in the sun, reading, swimming, snorkeling, etc. 

Below are a few reflections from the last year: My “Pandemic Perspective”. Perhaps one or two things will resonate for you…

*Love is the most important thing. Love yourself first, then others, as the ultimate healing force. Sometimes, love is cooking for yourself or your family. Sometimes love is holding healthy boundaries. Sometimes love is saying no. Sometimes it’s saying yes. Love can be self-care or romantic dates, words of affirmation or a loving touch or look. Love is authenticity. Love is being willing to show up and support ourselves and each other, especially when it’s not easy. Love is the glue that holds us together for ever-lasting health, happiness and joy.

*Appreciate the small and simple things. More does not mean better. Bathe in the beauty of the moment…may it be with yourself, with others or with Nature. These moments are precious to our well-being.

*You cannot take on the worries of the world alone. Monitor how you consume your external environment, and then monitor how it influences you in return. Does it pull you out of your center or contaminate your truth? Your loved ones may have differing opinions than you, and that’s okay. Catching up on the media may cause you anxiety with no benefit. The food you eat holds a vibration that fuels or depletes your body’s vitality. Your thoughts carry energy that shape your reality. Let’s ask ourselves, does ___ serve me well?

*Shift your priorities to match your present. The things that mattered the most to you years ago may not matter now and visa versa. As the world changes, we change too. 

*Gratitude is the key to abundance. An “attitude of gratitude” opens the door to fulfillment and wholeness of how things are. We can always find something to be grateful for.

Perspective is everything. It shifts in the blink of an eye. It changes the direction of our inner winds. I’d love to hear how your perspective has shifted over the last COVID year!


Click here if you’re curious about 1:1 healing work or check out the links below for detail on each session. The Intuitive, The Journey, The Spirit Release, The Space Clearing, The Womb Massage or The Mini

Stay well, and I hope to connect with you soon<3

With Love,
Shanin | Surrender to Soul Healing & Wellness

Healing Sessions

Do you know I offer 1:1 intuitive healing sessions?!

 As a healerpsychic and medium, I work in the “dream” realms to initiate healing on deep, fundamental levels. Imbalances that show up mentally, emotionally and physically have a spiritual root, and need to be addressed within the “dream” realms, or Spirit realms, as the first step for lasting, positive change.

With the additional time at home, I’ve been able to take many “looks in the mirror” at my own energy, along with help clients look at theirs. The healing that is coming through during these sessions is profound to say the least!

I offer 4 sessions: The Journey
The Intuitive|The Womb Massage|The Clearing

Now that it’s safe, we’re meeting inside my healing space OR outside on the patio. I’m also continuing to do sessions via phone/zoom if you’re at a distance (by preference or location). More information about healing work here.
My favorite:
The Journey Session!
a 90-min deep dive into your energy & “dream” world

This session begins with meditative percussion and medicine songs in a field clearing. Then I use shamanic and psychic techniques to see and follow your Soul’s Journey through the “dream” or Spirit world, and channel the information that comes through via messages, symbols and metaphors relating to your needs, intentions and earthly life. 

This session provides Soul alignment, life clarity, healthy perspective and miraculous energetic healing! More info & booking for a Journey here. 

*If you are in a financial hardship, please contact me. Yes, I will work with you!

With Love, Shanin & Surrender to Soul Healing & Wellness

May 2020 Energy Update

Hi friends, how are we holding up?
I hope you are taking care & feeling safe & loved amidst the current crisis. I have spent much time contemplating & feeling into my energy & the collective over the last few months. We are all facing challenges right now, and there are likely more to come. You may share your challenge(s) with neighbors, friends & family, or perhaps it’s unique to you & your life…

Challenge shows up in a variety of ways: physical, mental, emotional, spiritual, etc… You may be facing online schooling or childcare concerns. You may be worried about paying the bills or keeping food on the table. You may be feeling too sedentary. You may be working more now than you ever have before. Maybe you are needing a break. Maybe you are feeling isolated, alone, overwhelmed, sad or frustrated. Maybe you are struggling within your relationship or household. Maybe you are getting used to fear & worry being a part of your everyday.

You are not alone. We are not alone. Everything that is happening is a part of a massive energetic shift & vibrational upgrade for Earth & humanity. Humans are the leaders in this for all life on Earth, and shifts of this magnitude always come with challenge, “hardship” and/or resistance. They also end in increased growth & awareness for those that are willing to *surrender* to the flow & *trust* the process.
If you are reading this & thinking “I’m not being challenged right now”…Take this as an invitation to look deeper & get curious about what is going on under the surface.

Yes, we do need each other now more than ever! Our primal needs of safety, security, support, companionship, love & community are seemingly being questioned or at risk. However, all of the above (& more) is readily available to us, if we truthfully listen & lean into our challenges rather than away from them. 
Home space plays a big role in how we anchor this global shift.
Challenge visits me when my home is many things at once. I connect to a minimalist approach, so this spreads me thin & destabilizes the container. My home is currently holding space to: relax, be active, cook, teach, do inner work, have sessions, connect to community, etc! My home has its usual purpose(s), along with being my work/gym/studio/healing/
community space. That’s a lot! No wonder feelings of overwhelm & exhaustion find their way in, even with “so much time at home”…not to mention the impact of increased tech use. Perhaps you can relate!

Physically, your home is a place of protection & safety, the container for which you live. Within its walls, your home holds your physical, mental, emotional, & spiritual existence. Home is very symbolic of the body and carries both the beauty & challenge of life.

The challenges that are currently showing up are on hyperdrive & pleading to be recognized, heard & seen for what they are. This is a hard but necessary step that will speed up the individual & collective ascension process (they are linked). We are now able to realize that our challenge(s) is ____. This is something we couldn’t see just a few weeks ago, perhaps a silver lining!

Acceptance is a powerful antidote. It is a building block toclear perception & higher perspective. We cannot change what is happening, but we can change our perception of it. It is not something to be forced, rather something initiated by will & choice, then softened into. Welcome the energy of acceptance by being present, not by clinging to what was or reaching for what is yet to come. This is a challenge of its own sometimes. Presence requires clear & sufficient space (in your mind, body & home) to think, be, see & feel what is true for you.

Acceptance helps clear the smoke of illusion, confusion & conditioning. It opens our eyes to what is real. Soul-level acceptance exceeds what is “acceptable” by our ego & sub/unconscious beliefs. It encompasses our entire existence like a warm, eternal blanket of safety, love & trust.

Trust the resources/tools that will help you get through this with as much love & ease as possible. Listen to your innermost needs. Lean into your community & nature. We are all connected within the Web of Life. We share this planet & affect each other in so many ways. Your efforts will open the door for another, and create a beautiful ripple effect throughout the planet.
May we make it through this with bright illuminations & restored connections. May peace find its way into the hearts of all beings of Earth.

With Love Always, Shanin & Surrender to Soul Healing & Wellness

“The Great Undoing” (A Prayer to Creator)

Me on a hike in Boulder, CO.

“The Great Undoing”

Undo what has been done
Step back and see the sun
Let go of all that which keeps me bound
Create space for what is, for what I’ve found
Along the way, day after day
The veil thins, and I pray:
“Oh powerful creator –
Free me of burdens and pressure
To be, something other than,
Myself fully.
Lift my spirits, and
Clear the smoke from in front of my eyes.
Bless my body, bless my home
And bless my loved ones, all beings of earth.
So that we may shine
and share our Truth
For the betterment and ascension of this planet.
Thank you, I salute –
To the sun, moon, stars, sky and earth
East, south, west and north.
Thank you, I pray –
Help me to see another day
Help me to serve my people
Help me to heal and grow
Until it is my time to go
Thank you for all that you do
May it be so – Thank You and I Love You.”

Love, Safety and Blessings, S

COVID-19 Resources & Tips

*Stay connected to your community

*Practice daily gratitude & appreciation for the little things

*Indulge in newfound time to do what we used to say we never had time to

*Enjoy extra self care practices

*Spend quality time with loved ones

*Savor time in nature

*Embrace cooking your own meals

*Try to welcome opportunities to learn & grow

*Try to surrender to Life’s flow, a lot is out of our control

*Take initiative to what IS in your control…to help manage stress (exercise, diet, mindset, hobbies, ____)

*Set intentions & goals for yourself…ask yourself “How do I want to come out of this?”

*It is easy to focus on what we are losing during this time…but try to remain in a place of “What is this allowing me to GAIN?”

With Love Always,

Shanin Weisberg

Surrender to Soul Healing & Wellness

WHAT IF? COVID-19 Channeling

❤️

What if COVID-19 is bringing us back?

Bringing us back to what is essential, fundamental

What if we have long forgotten how to feel connection?

How to connect throughout the mundane, the everyday

What if this is a big lesson for the people of Earth?

A lesson of community, love, resilience and patience

What if what we are gaining so much more than we are losing?

We lose money, we gain appreciation

We lose control, we gain surrender

We lose each other, we gain new ways to connect

We gain time alone

We gain time with nature

We gain joy from simple and meaningful interactions

We gain gratitude for our fellow humans, the communities we stand with

We gain gratitude for the gift of living on Earth

When did we lose this?

When did we stop seeing beauty in the everyday?

When did our appreciation become replaced by competition, power, control and fear?

And WHAT IF fear is the true killer here?

Fear is what fuels the compounded suffering

Suffering is what breaks our collective hearts

The trees, the birds, the plants have long known

How to weather this storm from the start

They are stoic, patient and ready to be reborn

For they have endured change a time or two

Their wisdom fills the air, the fire, the water and the earth

Their steady grace is not anew

They have compassion for our suffering,

Sometimes immediately upon birth

The trees never question love

The plants never question love

The birds never question love

They are free to be

Each moment, a moment

Soon passes, another comes

Attachment is not in their vocabulary

They are masters of change and uncertainty

Nature is often brutal, but they survive

Without the need to control, and without collective fear

They know collective fear will only bring them down

Together, make them droop and wither

Make them die off, go extinct

Instead, they choose to build each other up

They understand and respect the circle of life

The tree people have an incredibly rooted community

Equality, cohesion, interdependence and TRUST

Many storms they have been through

And they do not question it

They know more will soon come

They have much compassion for us humans

We are bound by our fears and our suffering

It is difficult for us to ride the currents of weather

No matter sunshine, frost or isolation

We must resist, and fight, and fear, and fight, and fear

The tree people know how to hunker down

They know how to ride it out

Many moons have gone by

They still stand strong and true

Undeterred by a storm

How can we listen to the trees?

How can we listen to the plants, the birds, the whispers of the wind?

They have been through this before

It is when we get caught up in suffering

That hurts

What if our fear is what is preventing us?

We sink, we drown

But what if it is possible to swim through the journey?

The trees, the plants, the birds never give up

Within any weather pattern

They know this too, shall pass

Can we remain open in times of challenge, isolation, change?

Open to hear the messages, the LOVE exchange

Between all Life on Earth

WHAT IF COVID-19 is the perfect breeding grounds for a NEW WAY?

A new way of connection, love, community, and appreciation

For the circle of life

For its waves

For its peaks and valleys

For its burning flames of change

What if Earth knows how to be reborn?

What if we are meant to weather this storm?

And come out stronger, and braver, with more LOVE than before

Come out with greater CONNECTION

We just have to open our eyes

Receive the LOVE of being alive

And offer LOVE to those whose life cycle will soon end

Only to be reborn again

What if we will soon see?

That we are always where we are meant to be

WHAT IF?

❤️

Channeling & Poem by Shanin Weisberg

March 2020 Energy Update

This time of year offers a pleasant reminder that no matter your experience of winter or the past, rebirth is inevitable. It is then partially our choice, partially Divine unfoldment, whether we are capable to let go of that which (unhealthily) binds us to past struggles, or embrace the lessons learned with a sense of closure and completion.

We are cyclic beings, much like Earth, since we are her people. Each cycle has its season; each season, a cycle. However, it has recently become clear in the collective Earth energy field that unhealthy repeating cycles may finally be ready to be brokenFinally, truth-telling light is shined upon these unhealthy cycles (in sometimes sudden, seemingly life-shattering but actually life-awakening ways), allowing them to be fully healed and rebirthed anew. This is all for your greatest benefit, ascension and unfolding. Others in your life that once participated in these unhealthy cycles may show their true colors, in telling, harsh or abrasive ways.

This results in a big shift and change in perspective. Something(s) you were once blind to, you are now able to see. This may also cause quite an upbringing of emotions and memories, self-blame and criticism, but Beautiful Being, please keep on and know that you are not alone in this process. Earth stands with you, as do many of us, including Eagle and all Bird Spirits. Old programming, belief systems and skewed perspectives are coming to the light to be observed, felt and cleared.

You cannot force yourself to become conscious of the unconscious, but rather continue to surrender to the breath and trust the process and practices that connect you to that which is greater, to balance and to Spirit. Remain open to receive this connection to Spirit as it lives strongly, especially now, within the Air you breathe.

We are being asked to meet the dawning of each new day with centered presence, surrender and hope.

I am with you, and you with me. With Love Always, Shanin

Surrender to Soul Healing & Wellness

The Promise of Rebirth | Connecting to Spirit

Greetings Beautiful Beings <3

I hope you are feeling full-filled and well-rested as winter comes to a close. It is pretty incredible that the Spring Equinox is in just a few weeks, on March 21st to be exact.

Ah, 60 degrees, Springtime, the promise of rebirth. Can you see, hear, taste, feel it in the Air? Air is the main element of Spring – helping to bring us balance, within and without, above and below. Balance inside our hearts and throughout each cycle of breath.

Spring and Air are all about connection, perspective, clarity and rebirth. Much like a seed sprouting into Air, there is abundant potential stirring around from deep beneath the surface, along with the promise of new beginnings and a chance to start anew. New connections are to be made; new perspectives are to be gained; and a deep sense of clarity is to be welcomed as the birds chirp and sing gracefully to the longer days and warmer nights. Perhaps you can too, sing to the birds or welcome the sun as it rises anew each day.

The Eagle is the gatekeeper of the Spring, Air and the East. Acting as a wise protector, Eagle offers a bird’s-eye view and the gift of flight. All bird spirit guides are powerful allies when it comes to “soaring the skies”; they are known to travel (by way of Air) into other lands and worlds, bringing back Spirit messages and healing perspectives. 

The same Air that Eagle soars on and connects to other worlds through, connects you to everyone and everything else on Earth and beyond. As you inhale, you breathe in a part of the world(s), and as you exhale, you offer a piece of yourself out. This continuous peak to valley dance-of-the-breath is our everyday transport to that which is greater. Our breath is our greatest tool to connect to the subtle worlds within and without, to Eagle and all birds, and to the Spirit of Spring and the East. 

Wishing you a smooth transition into Spring. XOXO With Love Always,

Shanin Weisberg

Surrender to Soul Healing & Wellness

Why Do We Practice?

Why do we practice?
No matter what is going on –we show up; we practice.
We practice on our mat, and we practice off our mat.
Our life is one big practice.
No matter what is going on – we show up again and again.
To our mat.
Or to a walk.
Or to the dinner table.
We show up to our relationships.
We show up for ourselves, and we show up for each other.
We show up to and through all of our life experiences.
We show up in celebration.
We show up out of desperation.
We show up for inspiration, and we show up for resolution.
We show up when it’s hard, and we show up when it’s good.
We show up because we know we should.
But sometimes, just the act of showing up is the biggest challenge.
We know we will meet, feel and see what is there when we do…
Our thoughts, feelings, limitations and perceptions also show up all too true.
But nonetheless – we show up.
The hidden treasure is in the why.
Remember why. Why do you practice? And will it sustain you?
The goal is sustainability through it all: the good, bad, and the divine…
They beacon you with their call, “Yes – show up, practice.”
No matter what you are moving through, let it be….
An opportunity.
An invitation.
A shift in perspective or a chance to grow.
Practice, no matter what it be – so that you may Illuminate and Heal
The shadowed corners once filled with doubt and fear.
Practice Kindness. Practice Compassion, Empowerment and Love. 
Not for me, but for you firstly.
You deserve your own approval. You deserve your own shower of Love.
And it’s OK if things get hard.
Especially when they do – practice, show up.
No matter how, the practice becomes a sanctuary. 
A place to come home to what is real, essential and fundamental.
Take it…
Moment by moment.
Breath by breath.

Trust yourself and trust your why the whole way through.
Your practice today is a part of your journey, the greater journey of You.

-Poem by Shanin Weisberg, RYT-500 & Intuitive Healer

Surrender to Soul Healing & Wellness