COVID-19 Resources & Tips

*Stay connected to your community

*Practice daily gratitude & appreciation for the little things

*Indulge in newfound time to do what we used to say we never had time to

*Enjoy extra self care practices

*Spend quality time with loved ones

*Savor time in nature

*Embrace cooking your own meals

*Try to welcome opportunities to learn & grow

*Try to surrender to Life’s flow, a lot is out of our control

*Take initiative to what IS in your control…to help manage stress (exercise, diet, mindset, hobbies, ____)

*Set intentions & goals for yourself…ask yourself “How do I want to come out of this?”

*It is easy to focus on what we are losing during this time…but try to remain in a place of “What is this allowing me to GAIN?”

With Love Always,

Shanin Weisberg

Surrender to Soul Healing & Wellness

March 2020 Energy Update

This time of year offers a pleasant reminder that no matter your experience of winter or the past, rebirth is inevitable. It is then partially our choice, partially Divine unfoldment, whether we are capable to let go of that which (unhealthily) binds us to past struggles, or embrace the lessons learned with a sense of closure and completion.

We are cyclic beings, much like Earth, since we are her people. Each cycle has its season; each season, a cycle. However, it has recently become clear in the collective Earth energy field that unhealthy repeating cycles may finally be ready to be brokenFinally, truth-telling light is shined upon these unhealthy cycles (in sometimes sudden, seemingly life-shattering but actually life-awakening ways), allowing them to be fully healed and rebirthed anew. This is all for your greatest benefit, ascension and unfolding. Others in your life that once participated in these unhealthy cycles may show their true colors, in telling, harsh or abrasive ways.

This results in a big shift and change in perspective. Something(s) you were once blind to, you are now able to see. This may also cause quite an upbringing of emotions and memories, self-blame and criticism, but Beautiful Being, please keep on and know that you are not alone in this process. Earth stands with you, as do many of us, including Eagle and all Bird Spirits. Old programming, belief systems and skewed perspectives are coming to the light to be observed, felt and cleared.

You cannot force yourself to become conscious of the unconscious, but rather continue to surrender to the breath and trust the process and practices that connect you to that which is greater, to balance and to Spirit. Remain open to receive this connection to Spirit as it lives strongly, especially now, within the Air you breathe.

We are being asked to meet the dawning of each new day with centered presence, surrender and hope.

I am with you, and you with me. With Love Always, Shanin

Surrender to Soul Healing & Wellness

The Promise of Rebirth | Connecting to Spirit

Greetings Beautiful Beings <3

I hope you are feeling full-filled and well-rested as winter comes to a close. It is pretty incredible that the Spring Equinox is in just a few weeks, on March 21st to be exact.

Ah, 60 degrees, Springtime, the promise of rebirth. Can you see, hear, taste, feel it in the Air? Air is the main element of Spring – helping to bring us balance, within and without, above and below. Balance inside our hearts and throughout each cycle of breath.

Spring and Air are all about connection, perspective, clarity and rebirth. Much like a seed sprouting into Air, there is abundant potential stirring around from deep beneath the surface, along with the promise of new beginnings and a chance to start anew. New connections are to be made; new perspectives are to be gained; and a deep sense of clarity is to be welcomed as the birds chirp and sing gracefully to the longer days and warmer nights. Perhaps you can too, sing to the birds or welcome the sun as it rises anew each day.

The Eagle is the gatekeeper of the Spring, Air and the East. Acting as a wise protector, Eagle offers a bird’s-eye view and the gift of flight. All bird spirit guides are powerful allies when it comes to “soaring the skies”; they are known to travel (by way of Air) into other lands and worlds, bringing back Spirit messages and healing perspectives. 

The same Air that Eagle soars on and connects to other worlds through, connects you to everyone and everything else on Earth and beyond. As you inhale, you breathe in a part of the world(s), and as you exhale, you offer a piece of yourself out. This continuous peak to valley dance-of-the-breath is our everyday transport to that which is greater. Our breath is our greatest tool to connect to the subtle worlds within and without, to Eagle and all birds, and to the Spirit of Spring and the East. 

Wishing you a smooth transition into Spring. XOXO With Love Always,

Shanin Weisberg

Surrender to Soul Healing & Wellness

Gratitude Leads to Joy

It’s May already!

I am loving this transitional time of increased energy, activation, and action. The sunshine feels so good on my skin, and the warmth touches my soul. We are entering a time where everything is in motion; there is little left stagnant.

Roots are growing, seeds are sprouting, flowers are blooming, trees are blossoming, and we are rising too, in sync with life around us.

Perhaps you can feel yourself gaining upward or outward momentum to manifest your creations! Although, we must remain mindful that seeds do not manifest into trees or flowers or a full-grown vegetables overnight. We must honor our process that is the growth, accepting that it occurs in perfect time. Spring is a new beginning of sorts, much like when the sun rises in the East come every dawn. There is so much stirring around and within us…aliveness, excitement, joy!

I recently watched a Netflix special called “Brene Brown: The Call to Courage”. If you haven’t seen it, I highly recommend giving yourself the time to. Brene Brown is a researcher and an author, and she has spent the past two decades studying courage, vulnerability, shame, and empathy. I love her down-to-earth and relatable personality.

A few topics stood out to me…

Through her research, Brene has interacted with many who have lost loved ones. She found out that what they miss the most about their loved ones is actually the most ordinary moments. They do not miss the extraordinary.

Also through her research, Brene discovered that some people have a hard time experiencing joy. When some people feel joy, it is counteracted by immediately thinking the joy will be taken away or replaced by something hurtful. She gave the example of a mother gazing at her child sleeping. The mother is feeling joyful and is overwhelmed with love for her child, but then has a sudden vision of her child getting very ill or even dying. She becomes fearful instead of joyful. In contrast, she found out that there is one thing in common for those that do fully embrace joy – Gratitude.

Gratitude Leads to Joy. 

It is so common to strive for the extraordinary  – whether that be in your work, your business, your hobbies, your athleticism, your personal growth, your spiritual enlightenment… whatever it may be! Having passion and determination is great, but it is usually the ordinary and everyday moments that we end up taking for granted without even realizing it.

The moments that are ordinary hold the most magic and will be the most missed.

This is baffling and at the same time, liberating! Sure, the extraordinary will give you a boost when achieving dreams or healing miraculously, but it is the simple and the mundane that hold the power to bring us everlasting Joy. And if we invite Gratitude into our lives, it will surely carve the way.

Gratitude is the highest vibrational emotion we can feel. Energetically, Gratitude exudes outward from our heart spaces and ripples throughout the Universe like magnetic sonar waves, bringing us back abundance, love, and Joy. Gratitude, much like forgiveness, will always show us more. It will continue to expand our heart’s awareness and our ability to have thanks and to offer thanks. This is very important in order to live a fulfilled life. Gratitude teaches us over and over again how to be thankful for what we have, for what we have experienced, and for all of the ordinary day-to-day moments that we actually treasure dearly.

If we allow ourselves the proper permission to cultivate feelings of Gratitude, Joy is bound to follow.

What are you grateful for?

XOXO,

Shanin Weisberg

Surrender to Soul Wellness

Enhance. Embody. Empower.